It can be hard to find time to prepare healthy meals during the week. Between work, school, and social obligations, it can be hard to find time to prepare healthy meals. But not everyone has the luxury of prepping their meals for the week. If you’re one of the millions of people who are busy, you might find yourself wondering how to eat healthy on the few free evenings you have.
Fortunately, there are plenty of easy dinners you can make in just a few minutes that are healthy, low in calories, and packed with nutrients. These easy dinners don’t require much time or effort, but they will give you a nutritious, filling meal that won’t leave you feeling hungry later. Here are 5 easy dinner ideas for busy people who want to eat healthy.
Quick Sauted Chicken
This quick sautéed chicken has all the flavor of a grilled chicken but without all the hassle. You can prepare this chicken in a wok in just few minutes, or you can do what most busy people do and microwave it for less time. This recipe is also great for people who are on the keto diet.
Here’s what you’ll need:
- 1 kg Chicken
- 4 number Onion
- 2 number Tomato
- 1 tsp Ginger Garlic paste
- 6 number Red chili
- 1 strand Curry leaves
- 1.5 tsp Chili powder
- 100 ml Oil
Here’s how you make it:
Make Instant Pizzas with Bread
If you love pizza but find yourself craving it less as you get older, this recipe might be the answer to your prayers. This recipe makes one pizza, but it can easily be tripled to make enough for a large crowd.
Here’s what you’ll need:
- Few loaves of Bread
- Pizza Sauce, Cheese, and Oregana seasoning
- Sliced Onion, Tomato, Capsicum
- Chili flakes (optional)
- Butter to toast
Here’s how you make it:
Make Instant Pot Chicken Soup
One of the best parts about the cold weather is soup. And what’s better than a warming bowl of homemade chicken soup on a cold day? Simply adding a few ingredients and the use of an instant pot will make this dish taste fresh, homemade, and delicious. This recipe is also great for people who are on the keto diet.
Here’s what you’ll need:
- 2 Cups Chicken Broth (or add chicken cubes to 2 cups water)
- One Small Onion, sliced (Optional)
- One Cup Carrots, sliced or chopped
- One Cup Beans, chopped
- One Clove Garlic, minced (or a tsp of Ginger Garlic paste)
- Coriander leaves (Optional)
- Salt and Pepper to Taste
Here’s how you make it:
Latcha Paratha
A paratha is a flat bread that is eaten all over India for breakfast, lunch, or dinner. If you’re in a rush in the mornings, a paratha is a quick way to get a few nutrients into your body. It’s also easy to make and tastes delicious with any curry recipe. This recipe is also great for busy people who are often find no time to prepare dinner!
Here’s what you’ll need:
- One Cup of Flour (preferably wheat flour)
- Oil – 2 tsp
- One Cup of Yogurt (Optional)
- Salt to Taste
- Oil or butter for Pan-Frying
Here’s how you make it:
Egg Curry
This egg curry is one of the tastiest, easiest dinners you’ll ever make. It takes just a few minutes to make, but the flavors in this egg curry are amazing. This recipe goes well with paratha, chapati/roti, even with dosa or Idli.
Here’s what you’ll need:
- Few Boiled eggs
- One Cup of Onions, sliced
- One Cup of Tomatoes, sliced
- Half a teaspoon of Garam Masala (Optional)
- One teaspoon of Cumin (Optional)
- One-fourth teaspoon of Turmeric
- One teaspoon Chili powder
- Salt to taste
Here’s how you make it:
Conclusion
Eating healthy is important, but it’s also hard when you’re busy. These 5 easy dinner ideas are great because they are quick, simple, and nutritious. You’ll feel full and satisfied after eating just a few of them. Here is a list of other Dinner or Breakfast Recipes, you can go through!
Try these Vegan Dinner Recipes, if you would love to have some veggies!
